Amount of Fiber, total dietary in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter there is 0.9 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Potatoes, au gratin, dry mix, prepared with water, whole milk and butter.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter are listed below.

Water 78.98 g 78.98%
Energy (calorie) 93 kcal
Energy (joule) 389 kJ
Protein 2.3 g 2.3%
Total lipid (fat) 4.12 g 4.12%
Ash 1.76 g 1.76%
Carbohydrate, by difference 12.84 g 12.84%
Fiber, total dietary 0.9 g 0.9%
Calcium, Ca 83 mg 0.08%
Iron, Fe 0.32 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 95 mg 0.10%
Potassium, K 219 mg 0.22%
Sodium, Na 439 mg 0.44%
Zinc, Zn 0.24 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.13 mg
Selenium, Se 2.7 µg
Vitamin C, total ascorbic acid 3.1 mg
Thiamin 0.02 mg

Nutrients in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter